As a mountain athlete myself, I know how debilitating it can be to undergo an injury. That’s why I do what I do, so that together we can become stronger, live longer, and dominate the mountain.
I specialize in mobility, injury mitigation, and sport-specific training—using proven methods like Functional Range Conditioning (FRC) and ATG—to help the active community stay strong, resilient, and ready for the activities they love year-round.
Hi, I'm Chris Ball
About Me
My Hobbies
Snowboarding
Mountain Biking
Wake Surfing/Boarding
Lifting Heavy Circles
Laying in the warm sun
Dancing/Concerts
Hanging out with my cats
Certifications
Offerings
In partnership with Tahoe Synergy Physical Therapy, I offer performance-driven personal coaching and training for athletes and active individuals. Whether you’re coming back from injury, building strength for your sport, or striving to reach your peak performance, I provide private coaching and customized online training programs designed specifically for your goals. My approach bridges the gap between rehabilitation and high-level performance, helping you move better, get stronger, and stay injury-resilient.
Online Training Programs
Comprehensive training packages for the self-motivated athlete who wants well-rounded training without the guesswork.
Results
Let's Connect
Let’s Get the Ball Rolling
Lets chat to see how I can best help you achieve your goals.
