Hi, I'm Chris Ball
As a mountain athlete myself, I know how debilitating it can be to undergo an injury. That’s why I do what I do, so that together we can become stronger, live longer, and dominate the mountain.
I specialize in mobility, injury mitigation, and sport-specific training—using proven methods like Functional Range Conditioning (FRC) and ATG—to help the active community stay strong, resilient, and ready for the activities they love year-round.
For fun, I snowboard, mountain bike, wake surf/board, lift heavy circles, lay in the warm sun, go dancing at concerts, and hang out with my cats.
Certifications
FRC Mobility Specialist
NASM-Certified Trainer
NASM Corrective Exercise Specialist
ATG Level 1 Coach
Upcoming Events
What People Are Saying
FAQs
Offerings
In partnership with the Resilient Performance Method (RPM) at Camp 1 Fitness, I offer performance-driven personal coaching and training for athletes and active individuals. Whether you're coming back from injury, building strength for your sport, or striving to reach your peak performance, I provide private coaching and customized training programs designed specifically for your goals. My approach bridges the gap between rehabilitation and high-level performance — working alongside Tahoe Synergy Physical Therapy for rehab needs, and through RPM, clients also have access to advanced health services like VO2 max testing, DEXA scans, blood panels, IV therapy, and peptides — helping you move better, get stronger, and stay injury-resilient.
1-on-1 Coaching (In Person)
Personalized in-person coaching for mountain athletes and active individuals who want to build strength, move better, and stay injury-resilient season after season.
Functional Fitness Classes
Personalized in-person coaching for mountain athletes and active individuals who want to build strength, move better, and stay injury-resilient season after season.
