As a mountain athlete myself, I know how debilitating it can be to undergo an injury. That’s why I do what I do, so that together we can become stronger, live longer, and dominate the mountain.
I specialize in mobility, injury mitigation, and sport-specific training—using proven methods like Functional Range Conditioning (FRC) and ATG—to help the active community stay strong, resilient, and ready for the activities they love year-round.
Hi, I'm Chris Ball
About Me
Certifications
My Hobbies
Snowboarding
Mountain Biking
Wake Surfing/Boarding
Lifting Heavy Circles
Laying in the warm sun
Dancing/Concerts
Hanging out with my cats
Offerings
In partnership with the Resilient Performance Method (RPM) at Camp 1 Fitness, I offer performance-driven personal coaching and training for athletes and active individuals. Whether you're coming back from injury, building strength for your sport, or striving to reach your peak performance, I provide private coaching and customized training programs designed specifically for your goals. My approach bridges the gap between rehabilitation and high-level performance — working alongside Tahoe Synergy Physical Therapy for rehab needs, and through RPM, clients also have access to advanced health services like VO2 max testing, DEXA scans, blood panels, IV therapy, and peptides — helping you move better, get stronger, and stay injury-resilient.
Online Training Programs
Comprehensive training packages for the self-motivated athlete who wants well-rounded training without the guesswork.
What People Are Saying
Let's Connect
Let’s Get the Ball Rolling
Lets chat to see how I can best help you achieve your goals.
